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UT Extension > Roane County > Walk Across Tennessee
 

Walk Across Tennessee

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    Walk Across TN- "Roane Walks"- March 16th-April 27, 2020
 
 
Looking for a unique and fun way to motivate your employees, church members, county residents, or students to become physically active? Maybe you are looking for a way to help motivate yourself to become more physically active. Try Walk Across Tennessee!
 

Walk Across Tennessee is a 6-week physical activity program for teams of four people. Team members do not have to walk together but can be a good source of motivation.

Each team should have a captain, responsible for turning in the team's registration forms (if not done online) or entering the team's info. into the online database. 

Captains will also report their weekly mileage as a team. The Captain will email team members weekly emails with tips, encouragement and the latest team totals to help keep you on track with your fitness goals. This will be provided by FCS agent

 
The teams will have a friendly competition to see who can log the most miles by walking, jogging, biking, dancing or other types of physical activity. Some may prefer to walk outside, while others walk on a treadmill. You may choose from a variety of activities by using  physical activity equivalents. There will be 1st and 2nd place winners for the most "miles" of exercise!
 
 
Registration needs to completed by March 16, 2020
 
Please complete this pre-registration form at the following links:

Each individual must fill out this form: https://forms.gle/zGMtYjEWeeYvdofH9
Team Captain must fill out this form: https://forms.gle/JZ3Gs43TsG1z24JH6

  
Miles are counted March 16th -April 27th.  Last day to report miles will be April 27th.
Week 1- March 16-22; Week 2- March 23-29; Week 3- March 30-April 5; Week 4- April 6- April 12; Week 5- April 13-19; Week 6- April 20-27
 
Mileage Conversion Chart see here 
 
Link to log miles  
 

Please complete this end of event survey at the end of the 6 weeks. (April 27, 2020) 
 
or complete the online survey ________
 
 
Awards for winners will be held at the Extension Office. 
 
Look for more resources for fitness and nutrition online at https://walkacrosstn.org/
 
 
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