Health
It is important to feel your best in order to study, work, or play. Getting plenty of rest, participating in regular physical activity, and eating nutritious foods are all important to your overall health. Unfortunately, you also need to be prepared for the viruses, allergies, and minor injuries that will come. Make sure you have a copy of your health insurance card with you, and become familiar with the location and hours of your campus medical clinic. It is also a good idea to know the location of other local clinics and hospitals near your campus for evening or weekend emergencies.
Tools
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 Stay Fit on Campus |
Fitting regular physical activity into your college routine can help you feel great, have more energy, and control your weight. Most college campuses offer great opportunities to stay active. Use this tool to discover 10 tips to staying fit on campus. |
| Physical Fitness. Add Activity to Your Life |
This UT Extension publication provides additional tips and ideas for increasing your physical activity. |
